Value Statement

Passionate - Creative - Personal - Unique

Friday, April 29, 2011

Separation Anxiety - When It Hurts to Leave

I wrote the following article for publication in Little Bitz Magazine in Sept-Oct 2005.  www.littlebitz.com.au   For those parents who are looking for some individual help, I offer Individual Counselling for families. Separation Anxiety is pertinent this week as many parents are struggling to help their children re-start the preschool/daycare routine. Don't give up! There is help.

Wednesday, April 20, 2011

3 Kids Went Exploring..

3 kids went exploring at the beach. Their goal was to find a cave at the base of the bluff. They raced off down the beach with great excitement - 3 happy cousins aged 12 & 13 years.

What did they find???

The 13 year old boy returned first, with a large graze on his chest. His story was that there was no cave to be seen & all he found were cuts on his feet (the graze on his chest apparently was unimportant). On second thoughts....he did find a tennis ball.

The 12 year old girl followed behind, looking slightly bored. Her story was that there was no cave to be seen & all she found were cuts on her feet.

Dawdling slowly behind came the 12 year old boy. His story was that there was indeed a cave but that it was full of sand. However there were rocks to climb on & he found some TREASURE!!!  

We all make 'stories' in this life. Depending on our world view, those stories are often about discovery or disappointment. It's a matter of perspective. If we look up.....we see the sky. If we look down.....we see our feet. Where are you looking right now? What perspective do you have?  Do you find 'treasure' or 'cut feet' in your days?
Isn't it a beautiful day????

Thursday, April 14, 2011

Depression & Matthew Murphy - what helped?

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School Holidays - Are the kids bored???

What does it mean when the kids are bored??  As an adult, I can probably remember what it felt like 'being bored'. 'There's nothing to do' is a bit like 'There's nothing to eat' or 'No one likes me'.

These statements make me remember the story of the 'glass half full'. Is it half full, or half empty? Is there 'nothing to do' or are there heaps of options? Is there 'nothing to eat' or is there lots to eat if one only bends their back & looks lower in the fridge or pantry? And does 'no one like me', or is it more the truth that 'I am liked (have friends)'?

Martin Seligman is a leading researcher on Positive Education.